At time you must meditate, be calm, contimplate your life- where you've been/who you were/who you wanted to become, where you are now/who you are now/where to go from here, who will you
become, has any of what you wanted be changed and is different from what you want now, have you accomplished anything you wanted to do. so many questions, life is constantly going and our mind and bodies are trying to keep up with it. In contrast, you must take action, be motivated, accomplish goals. You can not always sit there are say you are going to do it, you must just do it. life is a balance. One of the only words of wisdom my foremore employer said to me was, "you can't have all play and no work just like you can't have all work and no play." I know he's not the first person to say this phrase but he was the first one to say it to me.
The point... Everything in life is about balance... the ying-yang.... it's in what you think and believe along with how you behave.
And as someone else once told me: "Everything in moderation... even moderation"